Here at Freedom Wellness our philosophy is centred around mindset, education and creating lasting behaviours so you experience long term health success.
We believe food is to be enjoyed so our clients practice an 80/20 approach with nutrition. 80% of the time is focused around nourishing the body, while 20% of the time is focused on nourishing the soul. So whether you love, pizza, chocolate or hot chips (all of Shelleys favourites) we will find a way to healthily incorporate it into your lifestyle whilst still achieving your health goals.
We have a passion for womens health, helping our clients achieve their ultimate health outcomes with a range of conditions including female hormonal health, preconception care, pregnancy nutrition, postpartum care and gut health.
The FW practice is currently located online, with all consults ran virtually via Zoom, FaceTime or Phone.