Too often I see individuals going around in circles with fad diets and misleading information. Some spend their whole life on some form of a diet. Don’t worry we have all been there at some point or another, but it’s time for change!

As your clinical Nutritionist and soon to be Naturopath my aim is to give you the tools you need to make lasting change so you can take control of your health and life. As my client you will be asked not to restrict, diet or prevent yourself from living. You will practice an 80/20 approach with nutrition, because life is to be enjoyed and lived in balance. So whether you love, pizza, chocolate or espresso martinis (all of my favourites) we will find a way to healthily incorporate it into your lifestyle whilst still achieving your ultimate health goals. As your pracitioner I take great pride in the trust you put in me with your health. I take the time to work with you as an individual to help achieve your optimal health goals using a plan specifically designed for you.

I provide individual Nutritional consultations & dietary counselling for:

  • Autoimmune conditions

  • Weight Loss

  • Digestive & Bowel Problems

  • Emotional & Stress Eating

  • Fatigue & Energy Levels

  • Sports Nutrition

  • General Healthy Eating & Wellness

  • Muscle Gain & Toning

  • Women’s Hormone Health

  • Family & Children’s Nutrition

  • Heart Health

  • High Blood Pressure

  • Food Allergies & Intolerances

  • Disease Prevention

  • Creating healthy habits

FW is based in Port Melbourne or available online for nutritional consultations: Via FaceTime and email.

Click below to submit your information for more details and so we can find the right plan for you.