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Testimonials

 “I feel so much more in control than I did 12 weeks ago, & so much more aware of myself, my thoughts, my body, etc. The Be Well program has been different to anything else I have ever tried - But for the better! I originally signed up to ‘lose weight’ but actually gained so much more and learnt so much more which is way more important to me now than dropping a few kilos.” - Lauren


“The Be Well program was refreshing in so many ways. You have the support you need the whole way through the program and you are setting your own goals with the guidance from Shelley. You can make this as strict or as lenient as you want. At the beginning Shelley told me “this isn’t about telling you what to do and having you eating broccoli and chicken every meal. This is about you finding your ideal balance in life and getting the long term results you are after” and it really was. I can’t recommend this program enough.” - Larissa


“I just wanted to say a massive thank you to Shelley. I saw Shelley regarding my 16 month old daughter Charlie’s poor sleeping. After just 3 nights of some basic sleep training and Shelley’s nutritional recommendations, Charlie slept for 13.5hrs and has a 2.5hr sleep that day. I can’t thank Shelley enough and I am so happy for not only Charlie but happier myself for getting a good night's sleep. Shelley also assisted me with nutritional advice which allowed me to successfully exclusively breastfeed my daughter for 13 months and has helped me extensively with last and current pregnancies. If you are looking for help with nutrition or general advice make sure you see Shell” - Ruby