Tamari and Chilli Nuts

Sick of eating just plain flavoured nuts as your snack or want to add a little crunch to your salads? Why not flavour your own? This is such a delicious combination of flavours. The key is to cook on a low heat to avoid loosing the nutrients until nice and crunchy.
Enjoy
S xx
Ingredients:
- ... Mixed nuts
- 4 tbsp tamari
- 1 tbsp chilli flakes
- 1 tbsp sea salt
Instructions:
- Pre heat oven at 100 degrees. Line a baking tray.
- In a large bowl add all ingredients and mix well together.
- Spread out over the baking tray and place in the oven for 2+ hours or until golden and crunchy.
- Allow to cool completely before storing in a container.
For help creating the perfect meal plan CLICK HERE!
Freedom Wellness




