Chia & Pear Salad

Looking for an easy and light salad to have along side a BBQ dinner or by itself? Look no further. This chia and pear salad is delicious and so fresh.
Enjoy
S xx
Ingredients:
1 tbsp lemon juice
2 pears (sliced)
2 cups rocket and or spinach
1 shaved cucumber
4 radish (thinly sliced)
1 avocado (chopped in small squares)
2 tbsp chia seeds
2 tbsp slithered almonds
Dressing Ingredients:
2 tbsp balsamic vinegar
1/4 cup olive oil
Salt and pepper to taste.
Instructions:
In a bowl combine the lemon juice and pear. Toss until the pear is well coated and sit aside.
In a large bowl add rocket and spinach, shaved cucumber, radish, avocado, chia seeds, almonds, and the pear.
In a small bowl combine all the dressing ingredients and mix well. Pour over the salad when ready to serve.
Freedom Wellness




