Creamy Bulletproof Coffee

Bulletproof coffee has definitely become a part my diet, a couple of times a week. In my lastest blog post here you can read the benefits of Bulletproof coffee and the concept behind it. Here is my Bulletproof coffee recipe, but remember the only rules are a good quality coffee and fats. The rest is up to you. 

Ingredients:

• 1 tbsp of Bulletproof coffee beans
• 2 cups boiling water
• 1 tbsp MCT Oil 
• 1 tbsp grass fed organic Ghee butter 
• 1 tbsp collagen powder (protein and skin, nails, hair health)
• 1 tsp maca powder (great for hormones)
• 1 tsp cinnamon (because it's amazing for everything)
• 1/2 tsp licorice root (supports the adrenal glands)
• 1 tsp of turmeric (perfect for an anti-inflammatory)
• pinch of black pepper (for better absorption of the turmeric)

Instructions:

1. Boil your kettle and in a coffee plunger add your coffee and brew your bulletproof coffee.
2. Meanwhile in your blender add all the other ingredients.
3. Once your coffee is brewed, add it to your blender and blend for 30secs until nice and creamy.
4. Pour into a mug and enjoy.
5. Enjoy.

S xx