Breakfast Special: Dragon Fruit Smoothie Bowl – No Banana

Breakfast Special: Dragon Fruit Smoothie Bowl – No Banana

Dragon Fruit is in season and I am loving them sick. 

Dragon Fruit is a funny looking fruit. It has a bright pink wax outer, and the inside is white or a deep purple with tiny black seeds. But not only are they nice to look at they have great nutritional value too. They contain a high amount of Vitamin C (10% of your RDI to be exact) and are rich in antioxidants, vitamin B’s, calcium, iron and protein.

In this Dragon Fruit Smoothie Bowl I have used the purple variant to create my smoothie bowl and have used the white variant to decorate it.

Enjoy.

S xx

 

Ingredients:

  • 1 cup frozen strawberries
  • 2 frozen dragon fruits (peel and freeze the inside part of the fruit)
  • 1/2 cup coconut yogurt
  • 2 scoops protein (I use Amazonia Raw Vanilla & Acai protein)
  • 1 tsp vanilla bean powder

Toppings:

  1. As you desire. I used Loving Earth Choc Berry Paleo Mix and a white dragonfruit

Instructions:

  1. Place all ingredients, except your toppings into a blender or food processor and blend until well combined, and the frozen fruit is broken down.
  2. Divide into 2 bowls and top with what ever you desire.