Spiced Pumpkin Nut Tart

What's on the dessert menu this Christmas Free Birds?

Today I have whipped up this Spiced Pumpkin Nut Tart and it is delicious, I made a little one to taste test ;). 

This tart ticks all the boxes. It's Christmasy, vegan, gluten free, dairy free and refined sugar free. Trust me your guests will love it. 

Base Ingredients:

  • 1 cup dates
  • 1 cup raw almonds
  • 1 cup raw walnuts
  • ½ cup shredded coconut

Filling Ingredients:

  • 2 cups pumpkin puree
  • 1 cup cashews
  • 1/2 cup maple or rice malt syrup
  • 1/4 cup coconut cream
  • 2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 ground ginger
  •  1 tsp vanilla bean
  • 1/4 tsp pink Himalayan salt
  • Top with coconut flakes or I used healthy white chocolate coated nuts.

Merry Christmas beautiful people. 

S xx