Corporate Nutrition & Seminars

Corporate health is such an important aspect in any business. Many chronic diseases are preventable however if not prevented can contribute to loss of work time, increased sick days and leave as well as early retirement. Not to mention the costs involved for a company to replace a staff member. Workplace health programs encourage clients to be more productive, happy and work better in a team environment, creating a great workplace environment for staff.

I offer a three part nutritional seminar series for your work place. Covering topics such as the basics of nutrition, stress, its impact and how to utilise it efficiently, the harm and benefits of stimulants including coffee, alcohol and sugar. Along with time management skills, and how to balance the corporate lifestyle with healthy habits.