About Shelley

Raw Espresso is a dine & Juice Bar proudly serving Uncle Joes specialty coffee.   PH: (07) 5571 0357 59-73 Meron St, Southport, QLD     Mon-Fri: 6:30 am – 5:00 pm Sat: 6:30 am – 2:30 pm Sun: 7:00 am – 1:00 pm https://www.facebook.com/rawespressosouthport/timeline   Image courtesy of Facebook Are you struggling with your goals? Maybe you need someone

0
Share
,

Everyone’s experienced cravings for certain foods at times in their life. Desperate for some chocolate? Can’t survive unless you get that packet of chips? While people generally crave less healthy food options, there is a hidden beneficial message within. Learning to understand what our bodies are really telling us when they crave salty, sweet or

0
Share
,

About Life is your feel good supermarket. Our food relationship promise: No artificial preservatives No artificial sweeteners No artificial flavours No artificial colours No hydrogenated oils No antibiotics or growth hormones in our fresh meat, seafood or dairy No bleached flour PH: 1300 434 154   BONDI JUNCTION 31 Oxford Street Bondi Junction 7am –

0
Share
, ,

Introducing this Vanilla Matcha Chia Pudding. A few of my favourite things in one little cup. Vanilla, Matcha and Chia Seeds!  Considering how small Chia Seeds are it’s crazy to think how much nutrition these little guys hold. Packed with protein, fiber, calcium, magnesium, zinc, vitamin B1, B2 and B3. Plus with the Matcha and

0
Share